Bunions: An Acquired Yet Correctable Deformity

A bunion is a painful deformity that occurs over time, causing a bony protrusion at the base of the big toe joint. Aside from being unsightly, a bunion can become quite painful and inflamed. Bunions are often caused by high heels that force the foot forward, or footwear that is pointy, tight at the toes, or puts pressure on the big toe joint. Heredity and diseases that affect the joints can increase the risk of a bunion developing. If you have a bunion, it’s suggested that you make an appointment with a podiatrist. There are a variety of methods that can be used to correct the deformity and restore the natural alignment of your big toe. After examining and assessing the bunion, your podiatrist will explain their findings and go over your treatment options.

If you are suffering from bunions, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Rheumatoid Arthritis Can Affect the Feet 

In Rheumatoid Arthritis, the tissue lining within healthy joints is attacked by the body’s own immune system. This is very painful and can lead to joint damage and bone erosion. Rheumatoid Arthritis is a systemic disease, which can occur throughout the entire body. It often affects the feet, toes, and ankles, causing stiffness, pain, and abnormal warmth in joints and ligaments. A person’s quality of life can be affected by Rheumatoid Arthritis as well, since it can often reduce both mobility and the ability to participate in daily activities. When Rheumatoid Arthritis affects the feet, a podiatrist should be consulted to help relieve symptoms, decrease inflammation, and prevent joint damage. Possible treatments a podiatrist may use to treat Rheumatoid Arthritis include rest, medicine, orthotics, physical therapy, and steroid injections.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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An Overview of Morton’s Neuroma

One common cause of foot pain is Morton’s neuroma, a thickening of the nerve tissue between the toes. This condition usually affects the space between the third and fourth toes and causes symptoms such as burning pain, tingling, numbness, and a strange sensation akin to walking on a pebble. Pain is often worsened by wearing shoes that are too tight or have high heels. Morton’s neuroma is diagnosed through medical history and physical examination. In some cases, imaging studies may be needed to rule out other causes of foot pain. Treatment is typically conservative and includes resting and icing the foot, wearing orthotics, and taking medications to reduce pain. If you have symptoms of Morton’s neuroma, please seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Footcare Now. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When to See the Podiatrist for a Broken Toe

If you have injured your toe and notice that it is red, bruised, swollen, painful, or difficult to walk on, you may have broken your toe. A mild toe fracture may respond to conservative treatments, such as resting and icing the foot, taking pain medication, wearing comfortable shoes or orthotics, and taping the broken toe to the healthy toe next to it. A more severe fracture, however, will require more serious medical intervention. If you have injured your toe and have pain or swelling that lingers after two or three days, have difficulty walking up to six weeks after the initial injury, or if you have diabetes, it is suggested that you seek the care of a podiatrist. If you have an open fracture, with the broken bone poking through your skin, please seek medical attention immediately to prevent permanent damage and infections. For more information, please consult with a podiatrist.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Footcare Now. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

What Is Causing My Foot Pain?

There are a multitude of reasons why your feet may hurt, including sprains, strains, fractures, bunions, and fungal infections. These can range from mild injuries to serious traumas or underlying medical conditions. An important way to find out what is causing your foot pain is by seeing a podiatrist. Note the type of pain you are experiencing and where it is to help your podiatrist diagnose the cause. For example, if you have sharp, stabbing pain in your heel, you may have plantar fasciitis. This is an injury that occurs when the ligament that runs along the bottom of the foot becomes inflamed because of repetitive stress and overuse. If you have foot pain, please schedule an appointment with a podiatrist near you. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Footcare Now. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Preventing Sweaty Feet

Plantar hyperhidrosis is a medical condition that can cause excessive sweating in the feet. This problem can not only be uncomfortable and embarrassing, but also a contributing factor to other foot problems, such as fungal infections of the skin and toenails. Plantar hyperhidrosis is best treated by a professional, however there are some steps that you can take to reduce foot sweating in your day to day life. These include wearing socks that wick moisture away from your feet, wearing shoes made of breathable materials, and maintaining good foot hygiene. Over-the-counter antiperspirants and antifungal powders can also be helpful. If you suffer from excessively sweaty feet, don’t hesitate to schedule an appointment with a podiatrist near you.

If you are suffering from hyperhidrosis contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Severe Is My Achilles Tendon Injury?

The Achilles tendon is a strong band of fibrous tissue that runs along the back of your lower legs, connecting the calf muscles to the heel bone. When this tendon is injured, typically as a result of overuse, wearing the wrong shoes, or having another foot problem, it can become inflamed. A mild Achilles tendon injury is characterized by pain during or shortly after physical activity. A moderate injury may cause swelling in the tendon, and a hard lump called a nodule may form. A severe injury is characterized by pain while bearing weight. In some cases, the tendon can rupture, which is said to feel like a hard whack on the heel. If you have symptoms of an Achilles tendon injury, it is strongly suggested that you seek the care of a podiatrist. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Posterior Tibial Nerve Neuralgia

Posterior tibial nerve neuralgia, also known as tarsal tunnel syndrome, is a nerve disorder that is caused by compression of the posterior tibial nerve. This nerve runs through the tarsal tunnel, an area along the inside of the ankle that houses nerves, blood vessels, and tendons. When the posterior tibial nerve is compressed, it causes symptoms such as foot, ankle, and toe pain, a pins and needles sensation in the foot, and numbness. Conservative treatments such as resting and icing the foot, wearing orthotics, and taking pain medications can help relieve symptoms. For more information about tarsal tunnel syndrome and to discover the best course of treatment for you, please consult with a podiatrist. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Treat Cracked Heels This Fall With the Help of Your Podiatrist

Fall weather can bring a drop in temperature and sudden, dry air. Combined with a lack of moisture, this can cause your skin to suffer and your feet to become dry.

Treat dry skin and cracked heels with the help of your foot doctor.

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