What Swollen Feet Might Mean

Peripheral edema is another name for swollen feet. It is a gathering of fluid in the tissue of the feet. Swollen feet might be a sign that something is happening in your body that requires attention. Because feet are so important to our mobility and functioning, taking care of them is crucial. Swollen feet might be caused by prolonged inactivity, walking for too long, being in hot or humid weather, hormone fluctuations, pregnancy, a foot injury (sprain, fracture, torn ligament, or tendon), or a serious underlying medical condition. Arthritis, lymphedema, congestive heart failure, deep vein thrombosis, a bacterial infection, or kidney disease are all serious health conditions that can result in edema. If your feet are swollen and you do not know why, if you are in pain, or if you have a medical condition that can cause swollen feet, please consult with a podiatrist who can help you get to the root of the problem, and provide proper treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Elmhurst Jackson Heights, Astoria, Rego Park, and Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Flip Flops Can Be Fashionable but Harmful

As the weather gets warmer and the summer season reaches its full stride, many individuals will slip on a pair of casual and seasonable flip-flops. Although flip-flops may seem like the perfect fashion statement for beach days and fun summer outings, wearing this kind of shoe for prolonged periods can yield detrimental consequences. Since one must constantly clench or tighten the toes to keep flip-flops from sliding off of the feet, wearing these shoes can negatively impact muscles in the feet and calves. Such muscular problems might even result in plantar fasciitis, causing pointed pains in the heels during physical activity such as running. Flip-flop use can create serious problems in other areas of the body including the knees. Experts recommend that flip-flops be worn for walking no more than relatively short distances. If one needs to walk more than this distance, a sandal with straps around the entire foot might prove to be a better option. Such sandals do not make the toes tighten to keep the shoe on the foot in the same way that flip-flops do. Regardless of the summer shoe you prefer, you might consider consulting with your podiatrist to ensure that your footwear choices are setting your feet up for success.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Footcare Now. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, Rego Park, and Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Symptoms of Morton’s Neuroma

Research has indicated that the foot condition known as Morton’s neuroma is generally simple to diagnose. The common symptoms that many people experience with this ailment can include a tingling sensation between the second and third toes, or the fourth and fifth toes. It may begin after wearing specific types of shoes, or from walking or standing for an extended period of time. Many people can develop this condition from wearing high heels. This can be a result of a lack of adequate space for the toes to move freely in. A clicking feeling and sound may be felt in the ball of the foot, and it can feel uncomfortable. Many people often equate this feeling with the sensation of stepping on a marble, or having an out of place seam from a sock. Additionally, the toes can separate with a large Morton’s neuroma, and medical attention is needed. The toes may become numb, and it can be quite painful to walk. If you have any of these symptoms, it is advised that you place yourself under the care of a podiatrist who can use various conservative methods, or possibly even perform surgery, to treat Morton’s neuroma. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Footcare Now. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, Rego Park, and Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Pregnancy and Edema

When excess fluid gathers in the tissues of your feet and ankles and causes swelling, it is known as edema. Edema is an unpleasant side effect most women experience during pregnancy, becoming quite uncomfortable in the third trimester. Edema during pregnancy is caused by a number of factors. First, when a woman is pregnant, their body retains more fluids. Also, their growing uterus places pressure on veins in the lower extremities, which slows the rate of blood returning back to the heart. This can cause blood and fluid to pool in the tissues of their feet and ankles. Pregnant women dealing with edema would do well to make an appointment with a podiatrist. With exercise recommendations, compression stockings, custom orthotics, and other foot care, a podiatrist can be very helpful to any pregnant woman who is struggling with edema. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Footcare Now. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, Rego Park, and Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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